Welcome to…
This work is so powerful. It will change your life if you’re open to it
Heal the Past to Empower your Future
Rooted is a sanctuary where you return to yourself. Here, we go deep — into the soil of your story, the roots of your worth, and the body’s quiet wisdom. This is where the inner child is no longer lost but held. Safe. Seen. And finally free to grow and shine.
In Rooted, we gently release the learned programs and limiting beliefs carried since childhood — those old scripts that kept you small or disconnected from your true power and intuition. We free you from the patterns and behaviors that no longer serve your soul’s evolution.
Here, shame dissolves, safety is restored, and new patterns of self-devotion are planted deeply within.
You’ll rise — not by reaching outward, but by anchoring inward — in truth, in wholeness, in you.
Rooted will help you connect to the little you living inside your body, mind, heart and soul.
As a child you learned how to survive in your environment. You learned what pleased the adults around you. You learned what was labeled and good and bad behavior.
You watched the adults who raised you navigate their lives and through them you learned…
How to be in relationship.
What to believe about work and money.
What to believe about beauty, appearance, eating, and exercising.
And so much more.
And you may still be living by these beliefs, into these labels and you may still be trying to survive in the ways that worked back then.
But, it’s not working is it?
I bet you’re…
Finding yourself in repeating toxic relationship patterns.
Finding yourself stuck in fear, imposter syndrome, perfection, and/or trying to please everyone else.
Not able to set boundaries.
Drowning in negative self talk about your body and looks.
It’s time to move beyond the programming of your Inner Child.
By connecting with her you can begin to change these patterns, beliefs and behaviors by showing her that you don’t need them any longer. This work allows her to be a child again while you, the adult, take the lead and live in ways that truly serve you both now.
The Details
In our sessions (4 total) I will guide you into a deep meditative state where you can connect to your beautiful Inner Child and begin the journey of healing together. You will channel her and build a powerful and profound connection that will always remain.
This is work that requires time and space. Typically we will do 1 session every two weeks to allow the necessary time and space for processing and integration. However, we can tailor the timeline to suit you and your healing journey.
We will also have a private Telegram chat where I can provide you with support and guidance in between our sessions. THIS is where the REAL work lives. This work requires integration. You cannot simply go on the meditative journeys and then then go back to your life. Not if you really want things to change at least.
In our chat I will be there to support you as you navigate, in real time, confronting your patterns and programming. I will be there to guide you through. To move differently. To actually make the changes you’re seeking. This integration is crucial to becoming the woman you know you can be.
I cannot express enough how powerful verbally expressing yourself in this chat will be for you healing. The clarity and understanding processing in this way brings is beyond impactful for your overall growth and healing.
Make sure you are ready to show up fully in each aspect of this container.
Read about Anna’s experience in Rooted…
“So much has shifted in my life through this experience. Before we began, it had been years since I truly connected with my inner child—definitely before becoming a mom. Reconnecting with that part of me was incredibly powerful and healing. I was reminded that so much of what comes up in my present life—the overwhelm, the shame, the fear of being seen—are what my inner child still carries. And that true healing begins there, with her.
One of the most profound shifts was this inner sense of being held. Not by someone else—but by me. There’s this quote I wrote down during our work: “To be able to trust yourself is to be able to hold yourself as you fall—not to never fall.” That landed so deeply. This work helped me learn how to hold myself. To see what’s coming up, to validate it, and to walk through it with love and presence.
The 90-minute sessions were such powerful containers—spacious, deep, and intuitive. But the Telegram support between sessions? That’s where the real integration happened. I have pages of notes from your reflections, prompts, and insights. Being able to reach out and be met right where I was, in real-time, made this feel like a living, breathing journey rather than something I only dipped into every other week.
This work has touched every area of my life—my business, motherhood, relationships, emotional expression, and even how I relate to my body and my sexuality. It’s helped me come home to myself in a way I didn’t know I needed.
To anyone considering this work: if you want to make aligned decisions, feel safe in your body, hold yourself through the hard stuff, and reconnect with the truest parts of who you are—this is it. Tacy is a grounded, intuitive, and deeply embodied guide. She’s doing this work herself and it shows. You will feel seen, supported, and guided every step of the way. I’m so grateful for this journey. It truly changed my life.”
-Anna W