Inner Child Healing

Heal the Root, Transform Your Life

She's Still There, You Know

The little girl who used to dance freely before anyone told her she was too much. Who trusted her instincts before the world taught her to doubt. Who loved openly before she learned that love could hurt.

She's still there, beneath the layers of protection and programming. And she's been waiting for you to come back for her.

The patterns you can't seem to break

The relationships that feel familiar but unsafe?

The people-pleasing, the perfectionism, the fear of taking up space?

The voice that tells you you're not enough?

They all lead back to her. To the brilliant ways she learned to survive and be loved in her world.

But what if instead of trying to manage these patterns from the outside, you could heal them at the source?

These patterns are keeping you from the very things you most want: authentic love, deep trust in yourself, and the freedom to be fully who you are.

Welcome to Rooted

A Sanctuary Where You Return to Yourself

This work is so powerful. It will change your life if you're open to it.

Heal the Past to Empower Your Future

ROOTED is a sanctuary where you return to yourself. Here, we go deep into the soil of your story, the roots of your worth, and the body's quiet wisdom. This is where the inner child is no longer lost but held. Safe. Seen. And finally free to grow and shine.

In ROOTED, we gently release the learned programs and limiting beliefs carried since childhood, those old scripts that kept you small or disconnected from your true power and intuition. We free you from the patterns and behaviors that no longer serve your soul's evolution.

Here, shame dissolves, safety is restored, and new patterns of self-devotion are planted deeply within.

You'll rise by anchoring inward, in truth, in wholeness, in you.

The Deep Work We'll Do Together

As a child, you learned how to survive in your environment. You absorbed what pleased the adults around you, what was labeled good and bad behavior. You watched how they navigated life and learned their blueprints for relationships, money, beauty, and self-worth.

You're still living by those blueprints, aren't you?

Repeating relationship patterns that feel familiar but unsafe.

Stuck in perfectionism, people-pleasing, and fear of taking up space.

Unable to set boundaries without guilt or build them without walls.

Drowning in that harsh inner voice about your body and worth.

These aren't character flaws. They're survival strategies your brilliant inner child created. But what served her then is keeping you stuck now.

Your Inner Child Is Ready

By connecting with her you can begin to change these patterns, beliefs and behaviors by showing her that you don't need them any longer. This work allows her to be a child again while you, the adult, take the lead and live in ways that truly serve you both now.

How Rooted Works: The Details

ROOTED combines deep guided sessions with ongoing support to create lasting transformation that integrates into each area of your life.

  • In our sessions (4 total) I will guide you into a deep meditative state where you can connect to your beautiful Inner Child and begin the journey of healing together. You will channel her and build a powerful and profound connection that will always remain.

    This is work that requires time and space. Typically we will do 1 session every two weeks to allow the necessary time and space for processing and integration. However, we can tailor the timeline to suit you and your healing journey.

    Virtual & In-Person Options Available

  • We will also have a private Telegram chat where I can provide you with support and guidance in between our sessions. THIS is where the REAL work lives. This work requires integration. You cannot simply go on the meditative journeys and then go back to your life. Not if you really want things to change at least.

    In our chat I will be there to support you as you navigate, in real time, confronting your patterns and programming. I will be there to guide you through. To move differently. To actually make the changes you're seeking. This integration is crucial to becoming the woman you know you can be.

    I cannot express enough how powerful verbally expressing yourself in this chat will be for your healing. The clarity and understanding processing in this way brings is beyond impactful for your overall growth and healing.

    • $850 for 4 sessions

    • 1.5hr sessions

    • Payment plans available

Real Transformation: Anna's Experience in Rooted

  • RECONNECTION

    “Before we began, it had been years since I truly connected with my inner child, definitely before becoming a mom. Reconnecting with that part of me was incredibly powerful and healing. I was reminded that so much of what comes up in my present life, the overwhelm, the shame, the fear of being seen, are what my inner child still carries. And that true healing begins there, with her.”

  • SELF-TRUST

    “One of the most profound shifts was this inner sense of being held. Not by someone else, but by me. There’s this quote I wrote down during our work: “To be able to trust yourself is to be able to hold yourself as you fall, not to never fall.” That landed so deeply. This work helped me learn how to hold myself. To see what’s coming up, to validate it, and to walk through it with love and presence.”

  • INTEGRAL SUPPORT

    “The 90-minute sessions were such powerful containers, spacious, deep, and intuitive. But the Telegram support between sessions? That’s where the real integration happened. I have pages of notes from your reflections, prompts, and insights. Being able to reach out and be met right where I was, in real-time, made this feel like a living, breathing journey."

  • LIFE-WIDE IMPACT

    “This work has touched every area of my life—my business, motherhood, relationships, emotional expression, and even how I relate to my body and my sexuality. It’s helped me come home to myself in a way I didn’t know I needed. Tacy is a grounded, intuitive, and deeply embodied guide. She’s doing this work herself and it shows. You will feel seen, supported, and guided every step of the way."

Your Next Step

Ready to Come Home to Yourself?

The healing journey doesn't have to feel overwhelming or scary.

Let's explore together how this work might support you in coming home to yourself.

Complete the Form Below to Book Your 30-min Connection Call

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